Fermented Sawsawan (Condiments) Roundup
Add fermented condiments to your meals to sneak in some more probiotic (and prebiotic) benefits! Continue reading Fermented Sawsawan (Condiments) Roundup
Author: mabiferments
Garlicky Mayo-style Dip (Oil-free)
Here’s a healthier version of mayonnaise and more affordable than cashew mayo! Continue reading Garlicky Mayo-style Dip (Oil-free)
Fermented Banana Ketchup
Have too many ripe bananas? How about try making a fermented version of the popular Pinoy condiment. Continue reading Fermented Banana Ketchup
Binurong Pulang Sibuyas (Fermented Red Onions)
The amazing benefits of red onion are better reaped when it’s eaten raw. Fermenting it will temper its bite and the lactic sourness brings out some of its sweetness. Continue reading Binurong Pulang Sibuyas (Fermented Red Onions)
Binurong Yacon at Beets (Fermented Yacon and Beets)
We give two of the sweetest crops grown in the Cordilleras–yacon and beets–the sauerkraut treatment. Continue reading Binurong Yacon at Beets (Fermented Yacon and Beets)
Ensaladang Talong (Grilled Eggplant Salad)
Looking for a veggie dish this Lent? The reliable ensaladang talong gets a ferment addition. Continue reading Ensaladang Talong (Grilled Eggplant Salad)
Easy Pasta Salad with Ferments
Opt to make an easy pasta salad when just the thought of slaving over a hot stove to make elaborate dishes in this summer heat already makes you sweat. Continue reading Easy Pasta Salad with Ferments
Tausi and Calamansi Panggisa (Stir-Fry Paste)
Combining tausi, a common fermented product here in the Philippines, and preserved calamansi make for a savory umami bomb of a stir-fry paste Continue reading Tausi and Calamansi Panggisa (Stir-Fry Paste)
Binurong Bawang (Fermented Garlic)
Here’s one ferment you can make regularly! Bonus: when you ferment garlic, its pungency mellows out. Continue reading Binurong Bawang (Fermented Garlic)
Ginataang Sauerkraut (Sauerkraut Cooked in Coconut Milk)
Thanks to The Coconut Cookery of Bicol, we discovered another way to use sauerkraut—cooked in coconut milk! Continue reading Ginataang Sauerkraut (Sauerkraut Cooked in Coconut Milk)