Fermented Sawsawan (Condiments) Roundup
Add fermented condiments to your meals to sneak in some more probiotic (and prebiotic) benefits! Continue reading Fermented Sawsawan (Condiments) Roundup
Tag: featured
Garlicky Mayo-style Dip (Oil-free)
Here’s a healthier version of mayonnaise and more affordable than cashew mayo! Continue reading Garlicky Mayo-style Dip (Oil-free)
Spicy Veg Okoy (Fritters)
Add kimchi to your vegetable okoy for a salty, spicy kick to this traditional Pinoy snack.
Continue reading Spicy Veg Okoy (Fritters)
Fermented Banana Ketchup
Have too many ripe bananas? How about try making a fermented version of the popular Pinoy condiment. Continue reading Fermented Banana Ketchup
Binurong Pulang Sibuyas (Fermented Red Onions)
The amazing benefits of red onion are better reaped when it’s eaten raw. Fermenting it will temper its bite and the lactic sourness brings out some of its sweetness. Continue reading Binurong Pulang Sibuyas (Fermented Red Onions)
Binurong Yacon at Beets (Fermented Yacon and Beets)
We give two of the sweetest crops grown in the Cordilleras–yacon and beets–the sauerkraut treatment. Continue reading Binurong Yacon at Beets (Fermented Yacon and Beets)
Ensaladang Talong (Grilled Eggplant Salad)
Looking for a veggie dish this Lent? The reliable ensaladang talong gets a ferment addition. Continue reading Ensaladang Talong (Grilled Eggplant Salad)
How to Add Ferments to Pinoy Breakfasts
If you’re a fan of the typical savory Pinoy breakfast, adding ferments will amp up the nutrition in your almusal. Continue reading How to Add Ferments to Pinoy Breakfasts
Savory Salads To Try This Summer
Summer is here and refreshing savory salads are in order. We add home-made ferments to amp up their flavor and nutritional value. Continue reading Savory Salads To Try This Summer
Binurong Bawang (Fermented Garlic)
Here’s one ferment you can make regularly! Bonus: when you ferment garlic, its pungency mellows out. Continue reading Binurong Bawang (Fermented Garlic)